A Complimentary Guide to the 8 Limbs of Yoga
Begin or build on a sustainable at home practice catered to you and your needs! This practitioner’s guide will provide you with a brief overview or refresher of a vast system of leaning. You’ll be left with ideas and simples steps to personalize your wellness and increase wholistic living for vitality!
Choose your starting point
Explore Individually or in community
New Here
Start for Free
Download your guide and see how much you have to gain from forming your own practice with some loving guidance and insight from yours truly!
Monthly Membership
Starting at $1/mo
Monthly access to our growing library and online community space,
trainings, and special events.
Annual Membership
$300/yr — Save $60 a year
Annual access to our growing library of online community space,
trainings, special events, and 1-on-1 coaching sessions.
Welcome Yourself Home
Many of us are not only striving to “live our best lives” but also aiming at a greater sense of wholeness or success in our lives, our relationships, and in our work.
You have just entered a virtual space created with just that in mind. We are harnessing a sense of connection to ourselves on a soul level here!
I have come to realize that when we can better align with our goals and more fully embody our passions it results in us claiming our roles as true co-creators of this reality, if we so chose. It may sound like leaps and bounds, but I trust it is part of why we are here on Earth. Only when we reach that level of authenticity can we be at home in ourselves and in the world.
What does it feel like being at home in yourself?
This phrase is one I’ve come to deeply appreciate as the years go by and the words ring more true. From my youngest years, up until this point in my life, I have always been an explorer. Since finding yoga formally in my exploration 11 years ago, I’ve used it as my spiritual practice and as a systematic way of taking in the world around me. Through this individualized path of personal healing, an on going journey I take in stride, my perceptions have deeply shifted. There has been so much I’ve been learning that I'm going to share here.
In short, what I’ve taken away is that there is confidence that comes with what wisdom we gain. There is beauty that flourishes when we allow and receive. And I’ve experienced the peace that comes with following what calls from the depths of our being.
These are just some of the ways I’ve come to be at home in myself.